{"id":3275,"date":"2020-02-07T21:08:17","date_gmt":"2020-02-07T21:08:17","guid":{"rendered":"http:\/\/themenectar.com\/demo\/salient-wellness\/?page_id=5"},"modified":"2026-05-11T18:05:02","modified_gmt":"2026-05-11T18:05:02","slug":"wellness-home","status":"publish","type":"page","link":"https:\/\/mindistaley.com\/","title":{"rendered":"Mindi Staley :: Holistic Integration Guide :: Fitness Coach :: Retreat Facilitator"},"content":{"rendered":"[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”90px” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”3638″ bg_position=”left top” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding_tablet=”20%” bottom_padding_tablet=”20%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” id=”about” enable_gradient=”true” color_overlay=”#dc9f4e” color_overlay_2=”#f8eadc” overlay_strength=”0.8″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”zoom-out-slow” parallax_bg=”true” parallax_bg_speed=”fast” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”zoom-out” border_type=”simple” column_border_width=”none” column_border_style=”solid”][image_with_animation image_url=”3867″ animation=”Grow In” hover_animation=”none” alignment=”” border_radius=”3px” box_shadow=”medium_depth” image_loading=”lazy-load” max_width=”100%” max_width_mobile=”default”][\/vc_column][vc_column column_padding=”padding-7-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”top-bottom” top_margin=”-50″ column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” zindex=”100″ gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” translate_x=”-28%” translate_x_tablet=”0%” translate_x_phone=”0%” text_align=”left”][vc_column_inner column_padding=”padding-2-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”left” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”.vc_custom_1654825849829{padding-top: 25px !important;}”][\/vc_column_text][vc_column_text css=”.vc_custom_1654825849829{padding-top: 25px !important;}”][\/vc_column_text][nectar_highlighted_text color_type=”gradient” highlight_color=”#6cacc5″ secondary_color=”rgba(255,107,48,0.01)” style=”half_text” custom_font_size=”8vh”]\n

Master Your Energy…Master Your Life<\/em><\/span><\/h2>\n[\/nectar_highlighted_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin=”15″ top_margin_tablet=”0px” top_margin_phone=”0px” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”.vc_custom_1778522596203{padding-right: 10% !important;}”]\n

Resolve physical & emotional pain, rejuvenate your body, and remember your innate gifts through my holistic sessions. Let go of energetic heaviness & activate your natural vibrant energy with simple somatic techniques. Journey toward a pain-free, disease-free life full of vitality, clarity, & balance.<\/p>\n

I guide sessions that reconnect you with your body, heart, & soul. My deep immersions into ancient Indigenous wellness modalities, including breathwork, energy medicine of the Andes, and yoga empowered me to rewire maladapted behavioral patterns from the inside out.<\/p>\n

Holistic practitioner with 300 hours certified Energy Medicine, 500 hours Yoga Teacher Training (Kriya, Yin, Hatha), Trauma Informed Breathwork, ICEERS Integration Guide, Certified Fitness Coach, & Ayurvedic nutritional wisdom.<\/p>\n

Individual & group sessions incorporate intentional movement, surfacing & shifting patterns, & regulating the nervous system to connect to natural flow state.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#ffffff” bg_image=”3408″ bg_position=”center top” background_image_loading=”lazy-load” bg_repeat=”repeat” scene_position=”center” top_padding=”10%” bottom_padding=”5%” top_padding_tablet=”20%” bottom_padding_tablet=”25%” text_color=”light” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” id=”services” enable_gradient=”true” color_overlay=”#6cacc5″ color_overlay_2=”#000000″ overlay_strength=”0.5″ gradient_direction=”left_t_to_right_b” shape_divider_position=”bottom” bg_image_animation=”none” parallax_bg=”true” parallax_bg_speed=”fixed” shape_type=”curve”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin=”-100″ column_element_spacing=”default” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_single_testimonial testimonial_style=”bold” text_color=”#6cacc5″ color=”Default” quote=”I’m feeling better – I can’t thank you enough! I can start getting back to doing my daily routine. You’re a rockstar!” name=”Cherisse W.” subtitle=”Self-Mastery Client”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bottom_padding=”3%” text_align=”left”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_highlighted_text color_type=”gradient” highlight_color=”#6cacc5″ secondary_color=”rgba(255,107,48,0.01)” style=”half_text” custom_font_size=”8vh”]\n

Services<\/h2>\n[\/nectar_highlighted_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=”yes” column_margin=”50px” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” top_padding=”25″ bottom_padding=”25″ bottom_padding_tablet=”20″ text_align=”center”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”Full Width Line” line_thickness=”5″ divider_color=”default” animate=”yes” delay=”150″]
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Group Workshops & Individual Sessions<\/h4>\n