Master Your Energy…Master Your Life
Resolve physical & emotional pain, rejuvenate your body, and remember your innate gifts through my guided sessions. Release energetic heaviness & activate the vibrant energy channels throughout your body using simple & specific somatic techniques. Journey toward a pain-free, disease-free life full of vitality, clarity, & balance.
I guide healing sessions that reconnect us with our energy, body, & soul. My journey into deep practice with ancient Indigenous wellness modalities, including breathwork, Shamanism, and tapping empowered me to rewire maladapted behavioral patterns from the inside out. Living these gifts and practices is what I share with clients.
Holistic practitioner: 300 hours Shamanic Energy Medicine, 500 hours certified in Kriya Energy Healing & Restorative Yoga, Trauma Informed Breathwork, ICEERS Integration Guide, CrossFit Level 2 Coach, & Ayurvedic nutritional wisdom.
I facilitate individual & group work, incorporating intentional movement, peace embodiment, surfacing & shifting patterns, & regulating the nervous system to connect your flow state.
”I'm feeling better - I can't thank you enough! I can start getting back to doing my daily routine. You're a rockstar!
Cherisse W.Kriya Energy Self-Mastery Client
Services
Workshop Facilitation
- Kriya Emotional Release (Tapping, Breath)
- Shamanic Energy Medicine
- Certified ICEERS Integration Guide, Life & Recovery Coach
- Trauma-Informed Breathwork Guide
- Daily self-care regimen assistance
- Retreat creator & facilitator
- 500-hour YTT Certified Yoga Teacher
- Conscious CrossFit L2 Coach
- Sound Healing
Healing & Integration
Remote weekly sessions (with full text access and booster calls) or client immersion. Immersion is residing with a client for an agreed amount of days or weeks for holistic, consistent guidance. Consistency is essential for resolving pain & reprogramming via neuroplasticity, cementing new learnings into practice in all aspects of life. I stand strong with the client in their environment for superior support through the challenges of early healing & rewiring. Immersion is appropriate for anyone desiring powerful results in a shorter time span.
”In one conversation about intentional & mindful movement, Mindi Staley’s intuition, and ability to communicate, provided healing insight to lifelong physical pains, rooted in trauma. The body heals the mind, and Mindi’s expertise will set you on a path to recovery.
Eddie DIntegration Client
