Emotional Release Healing
Discover Your Own Inner Healer
Resolve physical/emotional pain, rejuvenate your cells/gut, & remember your innate gifts through my guided sessions. Learn to dissolve residual heaviness & activate your vibrant energy channels (including kundalini) throughout the body using somatic, specific techniques. A sincere practitioner journeys toward a disease-free, pain-free body full of vitality, clarity, & balance.
I blend body & energy mastery with emotional processing into individualized healing sessions. My journey into deep practice with ancient indigenous wellness modalities, including breathwork, somatic healing, and sound medicine empowered me to rewire substance-fueled maladapted behavioral patterns.
And the truth…I was a sporadic blackout drunk for 20 years. I healed the pain that caused this behavioral pattern and now live an awakened, blissful life. We all create our own lives.
Holistic practitioner: 500 hours certified in Hatha / Yin / Aerial Yoga & Himalayan Kriya Energy Healing, 300 hours Shamanic Energy Medicine, Trauma Informed Breathwork, ICEERS Integration Guide, CrossFit Level 2 Coach, & Ayurvedic wisdom. I facilitate individual & group work, incorporating intentional movement, peace embodiment, surfacing & shifting patterns, & heart connection to ignite your flow state.
Remember your ecstatic divine bliss within…Be Ananda.
”I'm feeling better - I can't thank you enough! I can start getting back to doing my daily routine. You're a rockstar!
Cherisse W.Kriya Energy Self-Mastery Client
Gifts & Offerings
Resolve limiting beliefs & addictions, reprogram maladaptive behaviors & patterns. Offerings personalized for you.
Workshop Facilitation
- Himalayan Kriya Energy Self-Mastery Level 3
- Certified ICEERS Integration Guide, Life & Recovery Coach
- Trauma-Informed Breathwork Guide
- Daily self-care regimen assistance
- Retreat workshop creator & facilitator
- 500-hour Hatha + Yin + Kriya YTT Certified Yoga Teacher
- Conscious CrossFit L2 Coach
Healing & Integration
Customized sessions: weekly or residing with the client for 2-4 weeks so guidance is provided consistently. Consistency is essential for resolving pain & reprogramming via neuroplasticity to cement new learnings into practice in all aspects of life. Mindi stands strong beside her client in their environment for superior support through the challenges of early healing & rewiring. Immersion is appropriate for anyone desiring powerful results in a short time span.
Proven Business Expertise
- Holistic wellness programs for leaders
- Strategic business & technology consultation
- On-site healing workshops for organizations
- Fundraising & volunteering
- Facilitator connections & location partnerships
- Retreat creation, agenda, logistics
”In one conversation about intentional & mindful movement, Mindi Staley’s intuition, and ability to communicate, provided healing insight to lifelong physical pains, rooted in trauma. The body heals the mind, and Mindi’s expertise will set you on a path to recovery.
Eddie DIntegration Client
Live Peacefully
and Fearlessly
Before the Golden Rule emphasizes the Foundational Rule: before we focus externally on how we treat others, we must first hone our internal superpowers of self-love, trust, and peace. This sets clear boundaries and shows others how we want to be treated. The foundational ability to treat ourselves with loving kindness is within all of us, yet it is often deprioritized due to past conditioning and inherited behavior patterns.
The activities guide you through journaling challenges and triumphs to reclaim your self-love, recognizing your life experiences are your greatest teachers. This promotes solid roots of resilience, acceptance, intention, and faith at your core to be one with life. You are encouraged to practice gratitude, equanimity, presence, forgiveness, and more—all the basic foundations for a joyous life.
https://www.youtube.com/watch?v=yKj_OBus98A
